Opening in Hamilton in 2009 Alchemy CrossFit is proud to be the region’s biggest and best, award winning CrossFit and Strength and Conditioning facility! Alchemy Frid St. is located just off the 403 by the Hamilton Spectator building. Convenient for Dundas, Ancaster, or Waterdown residents as well.
82 Frid Street
Classes at Frid St
In addition to CrossFit, enjoy access to 5 other types of classes including Olympic Weightlifting, Boxing, CrossFit Endurance, Functional Mobility, and Women’s Only Bootcamp.