Our flagship program. Training for every walks of life, tailored to the path you are on. Using dumbbells, bodyweight, cardio, barbells, and kettlebells to become the fittest version of you.

When you’re ready to challenge your aerobic capacity this class is for you! Longer workouts centered around running and rowing. The kind of workout you talk about for days.

A technique and strength focused session where we prioritize the development of the clean and jerk and the snatch. If you really love having a barbell in your hands, this is the class for you.

Alchemy‘s roots were in boxing and we still offer that program. Our boxers work with technique and pad-work in a non-contact environment. Best sweat we offer!