Member of the Month August 2024 - Jordan

Tell us about yourself!

My name is Jordan--I am 33 years old, a husband, and father to two little boys. I work as a

carpenter/framer and am in the midst of pursuing a career in firefighting.

What got you into CrossFit?

Watching the CrossFit Games footage on YouTube is what really got me interested in CrossFit. I love

watching the competitive nature mixed with all the different programmed events.

What do you like about Alchemy?

Definitely the community. The coaches here are amazing and I always enjoy the company of the other

members in the classes I attend.

What has been your proudest moment at Alchemy?

Finally being able to do some double-unders.

What are your CrossFit goals for the future?

Aiming high on this one and trying to qualify for the CrossFit Games Masters Division 45-50. I think if I

aim for longevity and slowly build over the next 12 years I will hopefully be in my prime ��

If you could design the perfect workout, what would it include?

Something with rope climbs, rowing and handstand walks.

What's the biggest change you've seen in yourself since you started CrossFit?

I feel my aerobic fitness level has improved.

When you're not at the gym, what's your favourite thing to do?

Spend time with the fam. Either a good day at the beach or hanging out in the backyard playing soccer

with the boys.

What’s your favourite local Hamilton food spot?

The Mule for tacos or Donut Monster.