Member Spotlight: Amy Hill

Tell us about yourself!

I live in Paris and work as a Graphic Designer. When I’m not at Alchemy I’m on the ice playing hockey, out grabbing a beer with friends or hanging out with my family. 

What is one sentence to describe yourself?

One thing about me, no matter how bad the situation is, I’ll crack a little jokey-joke. 

What has been your proudest Alchemy moment to date? 

100 classes. I went to Alchemy as a one-off with a friend. Here I am a year later…

Do you currently have a fitness related goal you are chasing? 
When it comes to the WODs with time limits, I’d like to be able to complete all of them with no rounds left. 

If you could design the perfect workout, what would it include?
I’ll tell you what it wouldn’t include… burpees

When you’re not at the gym, what’s your favourite thing to do?

Hockey or I love a good Pub Trivia Night

If you could only listen to one song during a workout, what would it be? 

Bad Blood Remix – Taylor Swift feat. Kendrick Lamar (yes, I’m a Swiftie)

What’s the biggest change you’ve seen in yourself since you started CrossFit?

More confidence and consistency in just showing up, even on days I may not be feeling it. 

What’s your favourite Brantford area food spot?

You can never go wrong with Sociable


Leave a Reply

Your email address will not be published. Required fields are marked *

Get fit from home!